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Welcome!

Raul Dawson's Better Health Coaching

Your [better] health begins here. "Better Health Now Today" is here to provide you with the support and tools you need in order to bring change, reach the pinnacle of success through diet, supplements, and lifestyle.


Open up to the hidden potential of what is in us all, you should be what you are meant to be, a healthy vibrant vibrational energy force radiating at a high frequency to draw in what you want to become. And, by that you become a catalyst for change by unfolding you full potential to the universe; that's in you!

Learn how the right food will change your genetic destiny.

 

My Approach

I am Raul Dawson, a Certified Holistic Health Coach who loves making healthy food taste delicious. I enjoy helping people discover the life-changing power of plant-based real food. Better Health Now...Today aims to deliver education, inspiration, and lifestyle changes to a variety of clients. I strive to make every encounter a life changing experience, placing a large emphasis on delivering new ways to improve your life.

Are you ready to make a change in your life?


Book a service consultation today

 

Health & Nutrition

Spices
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Gourmet Appetizer

Medicinal Spices that benefits

Better Health with Exercise

Eating what your body needs

 

My Services

A proper diet is an eating plan that provides guidelines for when you eat, what you eat, and how you eat to promote a better health. My plan will prevent and eliminate illness, and maintain better well-being.

"Better Health Now. Today" will provide very detailed oriented step-by step foods, supplements, and shakes that will promote healthy digestion, eliminate bloating, help with sleep, and promote healthy youthful skin. 

"Better Health Now. Today" has been my gift to the world for living your best self.

90 DAY TRANSFORMATION OR THE 180 DAY HEALTHIER YOU.

With my one-on-one coaching you will gain the knowledge and tools to provides lasting changes. You will have a go to person to help you regain your life with a healthy new you.

90 DAY Transformation

Two 50-minute sessions a month for 3 months. This Will get you on the right tract to start promoting health transformation on a cellular level. Plus, the foods you need to avoid completely.

180 DAY Maintain Package

Two 50-minute sessions a month for 6 months. This includes the first 90 Transformation package, plus, and additional 90 day where detoxing [safely] is done, incorporating foods to promote digestion, sleep, energy, and overall health. This is where we work together to help you maintain the discipline to be your own advocate for positive change.


  • Bi-weekly one-on-one sessions

  • Weekly check-ins by phone, Skype, or email

  • Help you with grocery shopping ideas for better health

  • Give you tools to sleep better at night and wake up refresh

  • Provide accountability and encouragement with proven results

  • Help you with supplement that have been proven to benefit on a cellular level

  • Teach you healthy pre-fasting methods that will help you nutrify your body before fasting

  • A complete balance between Primary and Secondary foods.

Time spent caring for yourself is valuable, it feels good to feel good.

1-1 Sessions in person or Zoom

At Your Convenience

Detoxing safely

A Personal Approach

Supplements

For a Better Tomorrow

 

Learn How food can benefit and hinder

Certified Health Coach

 
 
 

FAQ

Find Answers Here

How much time before someone will see a change in their health, with this service?

Normally, if the individual is devoted to his or her health; change can be seen [typically] with in 90 days. Everyone is different and there are many variables in the human body.

What should I prepare for my initial consultation?

Good question, I would write down a few questions you feel is beneficial to your progress. I would be  more than happy to help you feel comfortable knowing you are making the right choice(s).

How can I start working with you?

After the initial consultation, we will plan a time frame that works for you and your schedule.

What is the normal time frame for your service?

I do a 3 or 6 month plan. Preferably, I would recommend a 6 month plan which has proven to show the best results. 
Normally, clients that do the 3 month sign up for another 3 months for the full affect.

 

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